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About iChill

Are you stressed out, not feeling like yourself or worried about a family member? iChill can help by guiding you in the use of the Community Resiliency Model, a set of wellness skills. You will learn simple information about how stress affects the mind and body.

iChill has been helpful to children, teens, and adults of all ages. iChill is not meant to take the place of counseling with a licensed mental health professional.

For more information about the developer of iChill - the Trauma Resource Institute, please visit our webpage at: traumaresourceinstitute.com.

Now available in Spanish! ¡Ahora disponible en español!

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author
I was a trainer of CRM. Its was am amazing and I used it all the time
Gina Cole
author
Perfect for Anxiety Relief
Constance Miller
author
nice to learn about the comminity resiliency model on this app
Jason Madamba