Jenna OToole Fitness

About Jenna OToole Fitness

Welcome to the Jenna O'Toole Fitness App — your all-in-one coaching hub to help you lose body fat, build muscle, and feel confident in your body again. Inside this custom app, you’ll get access to your personalised training program, nutrition support, and weekly coaching tools designed to help you stay consistent and get results — without burnout, confusion, or doing it all alone.
Here’s what’s included:
✅ Custom Training Program Your workouts are tailored to your goals and schedule — whether you're training at home or in the gym. Track your reps, sets, and weight in the app. Video demonstrations, exercise swap options, and scheduled workouts make it easy to stay on track.
✅ Progress Tracking & Accountability Track your training progress, daily steps, cardio, sleep, and habits — all in one place. Connect your smartwatch and MyFitnessPal to sync everything for deeper coaching support.
✅ Nutrition Guidance Your custom macro targets and flexible meal plan are uploaded directly into the app.
✅ Coaching Support (Weekdays Only) Message your coach directly inside the app (Mon–Fri) for guidance, mindset support, and accountability. You can also upload videos of your exercises to receive personalised feedback on your form.
✅ Weekly Check-Ins Every Saturday, you’ll receive a check-in form in the app to review your week. Submit it by Sunday, and your coach will send back a detailed Loom video response within 1–2 business days.
This isn’t just an app — it’s your portable coach and support system. Whether your goal is fat loss, strength, or feeling better in your skin, this app gives you the structure, tools, and support to succeed without sacrificing your lifestyle. Let’s ditch the all-or-nothing mindset and finally build the strong, healthy, confident body you deserve. 💛