Therapy - Relaxing Music

About Therapy - Relaxing Music

Therapy Relaxing Music App is an application for sleep, meditation, relaxation, Reflection. Manage stress, balance your mood, sleep better, and refocus your attention. Guided meditations, Sleep Stories, soundscapes, breathing exercises, and stretches fill our extensive library. Practice self-healing and discover a happier you through Calm.

Feel better by reducing anxiety, prioritizing self-care, and choosing guided meditation sessions that fit into your busy schedule. Introduce mindfulness and breathing exercises into your daily routine and experience the life-changing benefits. Meditation beginners or seasoned experts, Calm is for anyone who wants to improve sleep and deal with daily stress.

Sleep better with Sleep Stories, bedtime stories that lull you into a deep sleep. Soothing sounds and relaxing music also help you meditate, focus and sleep soundly. Balance your mood and improve your sleep cycle by choosing from 100+ exclusive Sleep Stories, narrated by renowned talents such as Cillian Murphy, Rosé, and Jerome Flynn. Meditate daily to relieve anxiety and learn to put your personal health first.

Take a deep breath and find your calm.

FEATURE :
- Relaxing sounds
- Rain sounds
- Waterfall sounds
- Wave sounds
- River Rapids Sound
- Cicadas & birds
- Beach Sounds
- Etc

Calm is free to download and use. There are never any ads and some programs and features are free forever. Some content is only available via an optional paid subscription. If you choose to subscribe, payment will be charged to your Google Account at confirmation of purchase.

Be sure to check out our Wear OS app with tiles to quickly start breathing exercises and complications that help you track your meditation.

What is Calm?
Our mission is to make the world a happier and healthier place. Through our website, blog, and app—featuring meditations, sleep stories, music, movement, and more—we're redefining what mental health care looks like.