Back to Top
The Balanced Life Sisterhood Screenshot 0
The Balanced Life Sisterhood Screenshot 1
The Balanced Life Sisterhood Screenshot 2
The Balanced Life Sisterhood Screenshot 3

About The Balanced Life Sisterhood

The Balanced Life Sisterhood app is your on-the-go companion app to enhance your Sisterhood experience. As a member, you can access your workout calendar, workout library, and favorite workouts, which can all be streamed or downloaded for offline use on any device!

Want quick access to your daily workout? Open the app, press play on today's workout, click "complete" and celebrate your success!  

Your Sisterhood companion app takes the guesswork out of deciding what workout you should do today... all you need to do is get on your mat and click play!

Want to see the full calendar? With the app, the Sisterhood Workout Calendar is right at your fingertips. You can see the scheduled workouts for the month and track your progress making it easy for you to stay motivated, consistent and on track. 

Your companion app automatically syncs with your member dashboard for seamless experience at home or on-the-go. 

Looking for a specific workout? Search and filter workouts in The Sisterhood Workout Library by length, and focus. Videos range from 10 - 50 minutes so you'll always find a workout to suit your mood. 

Whether you're new to Pilates or have been doing Pilates for years, there is a place for you in The Sisterhood. 

With your Balanced Life Sisterhood companion app, you receive access to: 

• Full unlimited access to The Sisterhood Workout Library and all exclusive Sisterhood resources. 
• Full unlimited access to The Sisterhood Monthly Workout Calendar. 
• A range of workouts that vary by focus and length to suit your every mood. 
• High quality, SD and HD streaming videos.
• Automatically beam videos from your phone to your Chromecast or AirPlay enabled devices.
• No Internet required! Download videos to watch offline, or connect with WiFi, 3G and 4G.

Subscription prices:
$23.99 /month auto-renewing monthly, for access to unlimited classes* Use of the app is included with all Sisterhood memberships, simply use your Sisterhood login to begin.

This video app / vid-app is proudly powered by VidApp. If you need help with it, please head to:

Terms of Service:
Privacy Policy:

Vidapp - Connect, Motivate and Inspire

Similar Apps - visible in preview.

Shapez - Body Progress Tracker

Shapez - Body Progress Tracker


Track your body progress and measurements

Correlate - Health Diary and Life Journal

Correlate - Health Diary and Life Journal


Health symptoms tracker: stop feeling sick and develop health habits

Chronic Insights symptom diary

Chronic Insights symptom diary


3D symptom diary made by and for people with invisible chronic health conditions

i-gotU Life

i-gotU Life


Log your life and get fit

Mindfully: Mood Tracking

Mindfully: Mood Tracking


Improve your health by tracking your mood & emotions.

WeGlow - Workouts & Recipes

WeGlow - Workouts & Recipes


You are more than a body. We are more than an App. Together We Glow.

Awesome pilates!
Rena Brown
I LOVE TBL and this app is perfect <3
Amber Bamber
This app is easy to use and motivating to be able to see your workouts that you completed on a calendar.
Kelly McMaster