Min livlina Ung
Digital support for young people with suicidal thoughts - safety plan at your fingertips.
About Min livlina Ung
My Lifeline Young is a digital support for children and young people who are feeling so bad that they have suicidal thoughts.
The app is patient-owned and gives you a safe place where you can collect things that can help when things feel difficult – in everyday life and when there is a crisis.
In the app, you can, among other things:
create and use a safety plan that you have developed together with the healthcare team
write down warning signs and strategies that help you deal with difficult times
add people who can support you, and chat if you want
use a diary and mood assessment as support to describe how you are feeling, alone or together with others
save important contacts for healthcare and support lines
use reminders for things that are easy to forget when you feel down
You decide for yourself what is in the app and who can access the content. Everything is protected with login and encryption.
My Lifeline Young is a complement to healthcare and support, not a replacement. The app can be used independently or together with, for example, BUP, youth clinic or other healthcare contact.
In case of emergency – always call 112.
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