Free website generator for mobile apps; privacy policy, app-ads.txt support and more... AppPage.net

About NextSet - Powerlifting Program Builder

NextSet gives you the tools you need, to program and track your powerlifting or bodybuilding training.

Programming your training is made simple by using a unique programming flow. Every workout day is split into multiple groups and each group contains multiple exercise sets.
These groups can be freely moved and copied while building your program, reducing the time it requires to create your lifting workout.

Once you have built your program, your workout groups help you to organize your training and structure your time at the gym.

Elevate your lifting game to the next level with these features:

• Prebuilt programs, including Starting Strength, StrongLifts, Wendler 531, Juggernaut, and many more

• All prebuilt programs can be freely customized

• Create your own custom programs

• Support for both percentage- and weight-based programs

• Workout group system

• AMRAP-Details, so you always know how many reps you need for that new PR

• Plate Calculator

• Rest timer

• Track your progress with in-depth stats

• Turn a group of sets into a superset with the click of a button

• Support for barbell complex workouts

• Over 150 exercises included + create your own custom exercises

Similar Apps

JuggernautAI

4.2

Juggernaut Training Systems’ revolutionary A.I. strength training system has arrived. Subscribe to...

KI Coach Weightlifting AI Plan

3.8

CRASH YOUR FITNESS GOALS WITH AN AI PERSONAL TRAINERSucceed in your fitness...

StrongLogs - Powerlifting & St

0.0

Remove the guess-work from gaining strength and building muscle with StrongLogs!StrongLogs revolutionizes...

531 Workout Log - KeyLifts

4.3

KeyLifts takes the math out of the 5/3/1 program so you can...

Workout Tracker - WOD Logging

4.5

Record your functional fitness and cross training workouts and track PR progress...

My Work in Progress - Gym Log

3.9

My Work in Progress is a free, smart, no-nonsense gym logger designed...

Frequently Asked Questions(FAQ)

What is NextSet?

NextSet is a powerlifting program builder and tracking tool that helps you program and track your powerlifting or bodybuilding training.

How does NextSet help with programming training?

NextSet uses a unique programming flow that simplifies the process of programming your training. It allows you to split your workout day into multiple groups and each group can contain multiple exercise sets. You can freely move and copy these groups while building your program, reducing the time it takes to create your lifting workout.

Can I customize prebuilt programs in NextSet?

Yes, NextSet provides prebuilt programs such as Starting Strength, StrongLifts, Wendler 531, Juggernaut, and many more. These prebuilt programs can be freely customized to suit your specific needs.

Can I create my own custom programs in NextSet?

Yes, NextSet allows you to create your own custom programs according to your preferences and goals.

What types of programs does NextSet support?

NextSet supports both percentage- and weight-based programs, giving you flexibility in designing your training program.

How does the workout group system in NextSet help with organizing training?

The workout group system in NextSet helps you organize your training by allowing you to categorize and structure your exercises and sets within different groups. This helps you manage your time in the gym more effectively.

What is AMRAP-Details in NextSet?

AMRAP-Details in NextSet provides information about how many reps you need to perform for a new personal record (PR) in your workouts, so you can track and improve your progress.

Does NextSet have a plate calculator?

Yes, NextSet includes a plate calculator feature that helps you calculate the appropriate weights to load on the barbell based on the plates available in your gym.

Does NextSet have a rest timer?

Yes, NextSet includes a rest timer feature that helps you keep track of your rest periods between sets, ensuring you follow proper rest intervals.

Can I track my progress with NextSet?

Yes, NextSet provides in-depth stats that allow you to track your progress over time, helping you monitor your performance and make adjustments to your training program as needed.

Can I turn a group of sets into a superset in NextSet?

Yes, with NextSet, you can easily turn a group of sets into a superset with just a click of a button, allowing you to efficiently perform exercises back-to-back.

Does NextSet support barbell complex workouts?

Yes, NextSet supports barbell complex workouts, providing you with the flexibility to incorporate this training method into your program.

How many exercises are included in NextSet?

NextSet includes over 150 exercises, and you also have the option to create your own custom exercises to tailor your program to your specific needs and preferences.