Back to Top
Treadmill Workout Screenshot 0
Treadmill Workout Screenshot 1
Treadmill Workout Screenshot 2
Treadmill Workout Screenshot 3

About Treadmill Workout

"Treadmill workout" will help you to exercise less and get more benefits!
The basic idea of trreadmill interval workout(HIIT) is simple: the alternation of high and low intensity.
The purpose of treadmill interval workout(HIIT) is to burn more calories, lose more fat and build more muscle in less time. 

What app can do:
- voice prompts (enable it in settings, Google Text-to-Speech needs to be installed)
- share workout data with Google Fit. Enable "Share data with Google Fit" in settings.
- calculate your heart rates zone. It's based on Karvonen heart rate reserve method. Just enter your age and resting heart rate in settings.
- calculate burned calories,
- has 6 workouts
- ability to create and customize custom workouts,
- customizing colors for each interval,
- sound and vibration prompts on interval changing
- list view and chart view history

How to use:
- enter your gender, age, weight and resting heart rate to calculate burned calories and heart rates zone,
- select workout on workouts screen. Click on workout name in the upper left corner of the main screen to get to the workouts screen,
- get on treadmill,
- just follow the progress bar and the audio prompts

To restore purchases click "Restore purchases" on "Help the project" screen
If you have any issues or want to report bugs, please let me know and I'll do my best to fix them.

Similar Apps - visible in preview.

TreadR - Treadmill HIIT Smart Cardio Coach

TreadR - Treadmill HIIT Smart Cardio Coach

4.4

The ultimate smart HIIT cardio coach. TreadR helps keep you motivated & engaged!

Treadmill Trails

Treadmill Trails

4.6

Don't just run in place. Run in great places. 30-minute videos keep you moving.

Runiac running for weight loss

Runiac running for weight loss

4.0

Run and walk to lose weight & burn calories. Try run walk intervals to stay fit!

Elliptical Workout

Elliptical Workout

3.9

Interval(HIIT) cardio workouts for elliptical trainer

RunMotion Coach - Running

RunMotion Coach - Running

0.0

Adaptive training plan for 5k, 10k, marathon, wellness and more running goals

BitGym: Treadmill & Bike Rides

BitGym: Treadmill & Bike Rides

4.3

Workout, run, cycle, & row through virtual trails from around the world.

author
Very nice game
Rymal Dar
author
So I just got treadmill for me and this app is perfect to start running on it. I am 32 5.1 197lb and I hate running, not to mention that last time a ran is was very long time ago! This app gives you opportun...
Sash Films
author
This app is really the best 👍💯 Trust me you have got to try this.
Shreedevi S