Great outer work arises from great inner work. Second Breath cultivates both.
For over 25 years we have encouraged and equipped thousands of people to cultivate a dynamic inward spirituality and a meaningful outward life of joy and impact. We have watched lives transform and we have witnessed changes in our community.
Our app brings this transformation to people and communities all over the world with:
- 100s of spiritual practices that engage heart, mind, and body
- 35 audio reflections on the inward and outward journeys
- Guided daily centering practices with 5, 10, and 20 minute options
Our teachings and strategies are rooted in the Christian Wisdom tradition, and our app offers the opportunity for individuals and groups to move from overwhelmed and overloaded, from loneliness and disconnection, to what Jesus of Nazareth describes as true fullness of life. Transform your life. Transform the world. Start your journey today.
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