What is Sakeenah?
Sakeenah is a mindfulness and meditation app for Muslims –
Offering solutions to improve personal wellbeing by featuring a series of guided audio content that is extracted from Qur’an, Hadith, Islamic literature and created with the help of famous scholars and life coaches.
We’re essentially contributing a well-practised method for creating happiness for people and removing their fears, worries and anxiety.
A Muslim's state of Mindfulness is to be in the continuous full knowledge that Allah is Aware of him or her, inwardly and outwardly.
It is a complete state of conscious self-awareness in one’s relationship with Allah in the heart, mind, and body.
The basis of mindfulness in Islam is our knowledge that Allah is always watching us at all times and, as a consequence, we develop greater attention and care for our own actions, thoughts, feelings, and inner states of being.
As Allah said, “Remember that God knows what is in your souls, so be mindful of Him.”
Modern life involves a daily bustle of noise, distraction, and information overload.
Our senses are constantly stimulated from every direction to the point that a simple moment of quiet stillness seems impossible for some of us.
This continuous agitation hinders us from getting the most out of each moment.
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