KeeGo - Pelvic Floor Trainer

About KeeGo - Pelvic Floor Trainer

KeeGo – Pelvic Floor Trainer

KeeGo is a simple, private, and thoughtfully designed pelvic floor training app. It guides you through short daily exercise sessions to help build strength, control, and consistency — without accounts, subscriptions, or data collection.

Everything stays on your device. No sign-ups. No tracking. No awkwardness.

Guided Sessions

KeeGo provides clear, timed squeeze and relax guidance so you always know what to do. Sessions take just a couple of minutes and are easy to fit into your day. Gentle vibration and sound cues keep you on track, even with your screen off.

Training Plans

Choose from multiple training styles to suit your goals:

• Generic beginner training
• Male-style training plans
• Female-style training plans
• Stamina-focused long holds
• Pulse and control sessions
• Precision half-squeeze training

Plans progress over time, helping you build consistency at a comfortable pace. You can repeat or switch plans whenever you like.

Discreet Mode

One of KeeGo’s unique features is Discreet Mode.

Instead of showing a workout screen in public, KeeGo displays a clean reading interface with subtle corner indicators guiding your session quietly. To anyone nearby, it simply looks like you’re reading an article — perfect for commuting, waiting rooms, or shared spaces.

Reminders & Streaks

Set daily session goals and receive gentle reminders. KeeGo tracks your streaks and history so you can stay motivated without pressure.

Customisable Experience

• Light and dark themes
• Adjustable reminder frequency
• Multiple colour themes
• Simple, calm interface designed for everyday use

Privacy First

KeeGo does not collect or transmit any personal data.
No accounts. No analytics. No ads.
All progress and settings remain locally on your device.

KeeGo Pro

Unlock KeeGo Pro for additional training plans, extended features, and customisation. This is a one-time purchase — no subscriptions.

Important Note

KeeGo is designed for general fitness and wellbeing. If you have existing medical conditions or concerns, consult a healthcare professional before beginning any new exercise routine.

Qeniva Studio
Thoughtful apps for quiet moments