SolefulYin Yoga

About SolefulYin Yoga

Yin Yoga designed for busy people over 40. SolefulYin Yoga helps you release tension, improve flexibility, find ease and enjoy restful sleep through gentle Yin Yoga classes, Breath work, Acupressure, Reflexology & Meditation.

Inside the App, you'll find:
* +400 videos & growing each week
* Videos that can be streamed anywhere, anytime. Downloaded for offline use to any device!
* Yin Yoga classes for calm, flexibility and balance
* Guided breath work, meditation and acupressure practices for better sleep
* Reflexology techniques to soothe your nervous system
* Yin Yoga series for sleep, stress relief, energy and more
* Mindset and self development programs for deeper transformation
* Weekly livestream Yin Yoga & Wellbeing Classes

Whether you have 5 minutes or an hour, each practice is easy to follow. Taught by one experienced Yin Yoga teacher of +25 years so you can unwind without scrolling through hundreds of choices.

This is Yin Yoga and wellbeing tailored for people over 40 who desire to embody a healthy lifestyle in a flexible, mobile body and a calm mind!

Maintaining a consistent yin yoga and wellbeing routine has never been easier with fresh content added weekly to inspire you at a drop of your yoga mat and a single breath.

Explore our extensive library with practices that range from 5 minutes to 60 minutes. You can filter practices by targeted body area, duration or type of practice to find what suits your mood and schedule.

You can save your favourite practices, track your progress and download practices for offline viewing. Practicing anytime, anywhere is a breeze!

NEWBIES WELCOME:
We recommend the use of yoga props such as blocks, straps, blankets or bolsters. Detailed instruction, alignment and demonstrations provide all the guidance you need to feel your best.

BODY TO MIND CONNECTION:
Embrace the benefits of Yin Yoga poses, breath-work sequences and meditative journeys that uplift your mental, emotional and physical well-being.

Practicing Yin Yoga over the age of 40 is all about how you feel, not about how you look in a pose. Our focus is to help you create flexibility in your body AND calm in your mind. Made for life after 40.

Now is your time to fall in love with Yin Yoga and your yoga mat! Unlock 250+ practices with your 7 day free trial today.

There is no charge to download the SolefulYin Yoga app. We offer monthly and annual unlimited access auto-renew memberships. It's super easy to cancel. Pricing may vary by region. In-app memberships automatically renew at the end of each term.

Join our community today. Start your journey to a calmer, more flexible you - anytime, anywhere.