Perform
Training plans, nutrition, progress tracking and contact with the coach in one place
About Perform
Perform is an app for exercisers who work with a personal trainer and use their training plan.
Using the app, you can view your personal training plan, track your workouts and nutrition, record meals, update metrics and progress, fill out questionnaires and check-ins, and save all the information relevant to the process in one place.
The app allows the exerciser and the trainer to manage the training process in an organized and convenient way, with quick access to the plan and information that the trainer shares.
Among the options in the app:
• View your personal training plan
• Track your training and progress
• Nutrition plan and meal documentation
• Assess the nutritional values of a meal from a photo
• Track metrics and progress updates
• Periodic questionnaires and check-ins
• Messages and contact with the trainer
• View information and instructions that have been defined for you
Perform is intended for exercisers who have received access from their personal trainer.
