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About SALA

SALĀ a holistic wellness platform sharing mindfulness tools & processes to activate your highest inner state of being.

SALĀ is a community of likeminded individuals who thrive on connection, education and higher vibrations.

SALĀ is a wellness revolution.


Our main modalities include MEDITATION, BREATH WORK, MOVEMENT & SOUND HEALING, from expert teachers.



As well as LIVE classes, seasonal challenges and an online community to connect with likeminded people.

Connect with us at [email protected]
And on Instagram @sala_wellness

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