Consider lifestyle tips and home remedies to reduce or prevent eyestrain
Signs and symptoms of eyestrain include:
Sore, tired, burning or itching eyes
Watery or dry eyes
Blurred or double vision
Headache
Sore neck, shoulders or back
Increased sensitivity to light
Difficulty concentrating
Feeling that you cannot keep your eyes open
Common causes of eyestrain include:
Looking at digital device screens
Reading without pausing to rest your eyes
Driving long distances and doing other activities involving extended focus
Being exposed to bright light or glare
Straining to see in very dim light
Having an underlying eye problem, such as dry eyes or uncorrected vision (refractive error)
Being stressed or fatigued
Being exposed to dry moving air from a fan, heating or air-conditioning system
Consider these lifestyle tips and home remedies to reduce or prevent eyestrain:
Consider these lifestyle tips and home remedies to reduce or prevent eyestrain from the app
- Regular eye strain removal tips
- Top 5 eye strain removal tips
- Digital media usage strain removal tips
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