Women's Health South Africa

About Women's Health South Africa

Women’s Health provides active, health-conscious women with a new and much-needed kind of magazine – one that’s as smart and funny as they are; that’s founded on diligent reporting, scientific research, and intimate, entertaining writing and that never underestimates its readers or seeks to intimidate them with false ideas about what makes women worthy of admiration. Don’t expect same-old, boring fitness advice – you’ll get short, targeted workouts that use the latest research to help you sculpt the body you’ve always wanted in record time. Pages of fresh, delicious recipes make healthy eating a treat and expert advice will empower you to take control of your health and your career. You’ll also get practical fashion and beauty tips that work for you and sex tips that guarantee satisfaction! Whether your goal is to finally rock a bikini with confidence, get ahead at work, ace your first 10-kay or get a handle on your health niggles, Women’s Health will help you get there – and make sure you enjoy the journey!

June 2014: Drew, In Full Bloom new Mother-of-two, Ms Barrymore reveals her career secrets and favorite make-up looks, The 6 Habits Of Truly Happy People could Your ticket to contentment be as simple as following a formula? 50 Shades Of White Bring home all the benefits of the Mediterranean diet with a gourmand’s trip to greece.

March 2014: 5 Moves To Your Perfect Body! Unlimited Orgasms!Your Best Sex Ever Starts With This, Never Have a Fat Day Again and sexy hair for under 250!

January - February 2014: Nude & Improved: Go bare with make-up so natural it’ll look like you were born with it, Your Body On... A Tequila Shot What really happens to your system when someone calls the shots? Step Up Your Career: Now don’t settle for “just pays the bills”. You can be successful at a job you love.

December 2013: Six New Sun Care Secrets: use this advice to go outdoors and play, stress-free, this summe. You Lose, You Win: from chubby kid to lean exercise machine: how one reader changed her destiny. Five-Minute Fat Blasters seriously. that’s all the time it takes to get results with these sizzling routines.

November 2013: Drop two sizes no cardio needed, the #1 Sleep Fix: Overnight success guaranteed and look 5 kg slimmer on Camera!

October 2013: Time to stop dressing like you’re still 20? Pah! learn to break the rules in style, you can sculpt a ballerina’s lean physique – even if you’ve never danced before and Free advice for getting out of the love slump, whether you’re single or attached.

September 2013: Six beauty products you need in your gym bag, three women show you how to live the life you’ve always dreamt of and meet the WH staffer who cycled 1700km, then ran the comrades for charity.

August 2013: Boost your fat burn in just 30 minutes, 75 Genius tips from Sa’s best cooks and stay Warm look Hot. (Best.Knits.Ever)

July 2013: Get hot curves, are your friends holding you back and our biggest sex survey is here and more.

June 2013: dress like a knockout with clothes you already own,shrink your belly in minutes flat and 3 express workouts to beat the winter flab and more

May 2013: We feature Kate Winslet, your #1 sex fantasy revealed and 20 ways to wear 5 items and more

April 2013: Easy abs diet,Jessica Alba's step by step beauty tips and a not to be missed sex guide.

March 2013: Drop a size fast and Look your best on a budget and Will going meat - free make your slim and run your butt and more...

January - February 2013: Best shape ever and Love coach and Hands on sex tips from A pro and Look hot for the holidays and Win weekly and more...