Healthy diet cheat key. The simplest way to manage diet, exercise, and weight all at once
■ I recommend it to these people.
- Those who want to diet healthily
- Those who want to manage their body and mind by recording food
- Those who want to write a meal diary easily and simply
■ How to use the balance app
1. Set a goal diet
- How do I eat healthily? We have a variety of menu options available to help you stay healthy.
- Low-calorie diet, low-carbohydrate diet, Keto diet, strength training diet, DASH diet, vegan diet, Korean balanced diet, Mediterranean diet, high blood pressure diet, diabetes diet, hypercholesterolemia diet, hypertriglyceridemia diet
- Choose the diet you want according to the goal you set.
2. Simply record your meals
- You can record the food you ate today in the easiest and simplest way.
3. Check calories and nutritional information
- You can see the calories, calories, and nutrient information of the food you eat.
4. Get meal feedback
- We provide easy and concise feedback without complicated terms or unnecessary information related to nutritional ingredients.
- Compare the calories consumed and consumed according to the diet goal you set and let you know how much more you can eat.
Various features will continue to be added to enable comprehensive health management.
If you have any questions or suggestions about balance, please contact [email protected].
Transformation for Health & Weight-loss.
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Here to help you get the most from your benefits with clear answers and support.
Working on your lifestyle in a healthy way
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