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About Kaido

Kaido is designed to improve your health and wellbeing by bringing a culture of health to your workplace. Compete in company-wide team challenges and make use of our mental health, nutrition, sleep and physical activity packs to learn more about how you can improve your wellbeing.

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I love how varied the content is. I thought it would be stuff I already knew but I learnt lots. I didn't expect to be thinking about "clean air" or things when I started doing it. Works well and I've had no ...

Jeremy Walker

Really enjoyed doing the Kaido challenge through my workplace. Learnt a lot about various subjects. Shame it's not over a longer period! I've now got the individual challenges, although I can't see me comple...

Deborah Allen