Home Workout – No equipment Required

About Home Workout – No equipment Required

Home Workout – No equipment Required!

Get daily workout routine at home and according to this home workout you have no need of equipment. Home Workouts provides daily workout routines for all your main muscle groups. No equipment or coach needed, all exercises can be performed with just your body weight. Daily exercise is the best way to stay fit and healthy and get fitness at home with the help of home workout – no equipment required. This home workout app have healthy exercise plan with fitness plan.

In this Home workout app we have designed warm-up and stretching routines for making the exercise in a scientific way and making you fit like best fitness way. Using this home workout – no equipment required app you can burn extra fat and calories at home and it contains simple and easy exercise for making you slim and smart.

Daily workout at home now easy and simple because it doesn’t required heavy machines or equipment. With animations and video guidance for each exercise, you can make sure you use the right form during each exercise. You can also set your own routine using daily home workout.

Feature:

• Customize your own workout routines
• No equipment, no gym, bodyweight workout
• Reminds you to workout every day
• Detailed video guides
• Track weight loss progress
• Track burned calories
• Low calorie diet plans
• Animations and video guidance
• Various workouts
• Lose weight with a personal trainer
• Share with your friends on social media
- No internet access needed. Workout anywhere and anytime!
- Lose weight at home without equipment
- Get six pack abs at home and a stronger body
- Voice guidance
- Adjustable circuit time
- Adjustable rest time
- Ability to pause the workout, and skip to the next or the previous exercise

Each exercise has instruction, guidline and graphic. eg:

+ Push up
+ Squat
+ Sit ups
+ Plank
+ Crunch
+ Wall sit
+ Jumping jack
+ Punch
+ Lunges leg
+ Triceps dips
...

Over 100 EXERCISES to improve 6 kinds of muscles

+ Abs workouts
+ Arms workouts
+ Leg workouts
+ Body workouts
+ Chest workouts