H&B &ME: Health and Wellbeing

About H&B &ME: Health and Wellbeing

150 years of expertise packaged into a holistic approach with an all-in-one health & wellbeing app, powered by Holland & Barrett.

Are you seeking to boost your energy levels and overall wellbeing?
If you’re optimistic, independent, proactive, and looking to be empowered, supported, and reassured in order to get better sleep and better wellness, you've come to the right place!

H&B&Me helps you understand your health and wellbeing
* Monitor your status
* Receive tailored insights
* Gain wellness improvement tips
* Share ways to increase your energy level

Why H&B&Me?
We're here to empower you to make simple changes to protect your future health and wellbeing. We’ll help you understand your body, and how it's working on the inside with an advanced health tracker and encourage you to make healthy eating a habit, movement a priority, sleep more soundly, and identify if anything is out of balance to future-proof your wellbeing.

Key Benefits
* Biological age calculator identifying areas for improvements
* Clear, realistic, and personalised healthy eating goal setting to guide you on your wellbeing journey.
* Holistic approach across 4 lifestyle interventions
* Coaching programmes and nudging to establish sustainable habits
* Integrated educational content
* Progress tracking & reward system to keep motivation levels high

Why is our wellness App different?
* Holistic approach to wellbeing
* First mass market provider to lead with a biological score
* 150 years of brand heritage
* Access to H&B varied product offering
* Rooted in market/customer understanding, driven by science
* All your wellbeing data, all in one place

Want to support better health with lifestyle changes? Install H&B &ME by Holland & Barrett and optimise your Wellbeing.