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About Physera

Free workouts created by Physical Therapists to build strength and flexibility.

• Need therapeutic exercises for back pain? Try our free workouts created by professional PTs.
• Whether it’s rehab for an injury or just nagging pain, Physera can help.
• Workouts targeting neck, knee, shoulder, hip, and other areas available too.
• Track your exercises and see how easy it is to build strength and flexibility.
• Workouts take as little as 5 minutes.
• Create your own. Build a custom workout using Physera’s free exercise library.

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Frequently Asked Questions(FAQ)

What is Physera?

Physera is a platform that offers free workouts created by Physical Therapists to help build strength and flexibility.

How can Physera help with back pain?

Physera provides free workouts specifically designed by professional PTs to help with back pain and provide therapeutic exercises.

Can Physera help with other areas of the body?

Yes, Physera also offers workouts targeting neck, knee, shoulder, hip, and other areas of the body.

Is it easy to track exercises with Physera?

Yes, Physera allows you to track your exercises easily, helping you see your progress in building strength and flexibility.

How long do the workouts with Physera typically take?

Workouts with Physera can be as short as 5 minutes, making it convenient for everyone to fit into their schedule.

Can I create my own workouts with Physera?

Absolutely! Physera offers a free exercise library, allowing you to build your own custom workout according to your needs.

So great! We love my daughter's therapist and the app is so much better than taping a piece of paper to the wall for PT! Perfect depictions, countdowns, timers, rep counters, and encouragement. Accountabilit...

Julie Adair

Awesome app for PT, a little buggy but phone restart took care of lagging issue where the app was counting seconds reaaaally slow.

Roger Chang

Very helpful

Jazmyn Ortega

Awesome program fell better even after 1st work out

Kevin Maher

Great benefit and supportive staff. My company is piloting this for employees and I am loving it so far. App interface is intuitive but external links might have ads jsyk.

Emily Dust

Been a big help healing my knee pain!

Brandon Stricker