Happily: Meditation & Stories

About Happily: Meditation & Stories

Happily, is a unique meditation and mindfulness app designed to help
you feel relaxed, reduce stress and improve everyday well-being by
using the power of Stories.
Discover meditations, mindfulness, breathwork, affirmations, calming
sounds and music, engaging stories and more. Our stories are a joyful
discovery process created to nurture a mindful, healthier, and a happier
you.
Happily app is for everyone that seeks to live happy, healthy, and mindful
lives. It is designed for those starting their meditation and self care
journey and also those who have struggled to practice meditation daily. It
is the perfect app to: kick-starting your mornings, use for daily commutes
and walks and unwind at night. Our stories are available in convenient
lengths of 6 - 14 minutes. The stories have ‘walk’ and ‘rest’ versions to
seamlessly fit into your schedules – anytime of the day or night.
Happily app offers simple, powerful, and memorable stories in the form
of Calming Stories, Unwind Stories, Book Summaries, Nature Stories,
Self Help Stories and much more. Hear the stories to feel relaxed, get
inspired or just foster personal growth. For those with a specific life skill
or happiness goal in mind, take up a Coach Program on Happily to
achieve your goal – from Success Mindset, Self-Worth, Mindful
Leadership, Confidence, Ikigai and many more – there is something for
everyone.
All Happily guided meditations and stories are built with mindfulness,
breathwork, calming sound and music, positive psychology and other
science backed techniques. But the impact of Happily goes beyond
immediate relaxation or inspiration. Long term stress reduction is a
result of continuous practice and the right happiness habits. Happily
Stories have been imagined and created to breakdown complex issues
into simple and understandable concepts so you can incorporate these
learnings in your daily life.
Happily’s habit feature is its most powerful tool to help you take small
steps each day in your journey to lasting happiness. Pick a habit of your
choice and get a simple unique task each day to make that habit a part
of your life.

For organizations, Happily app is uniquely positioned to raise employee
wellness and wellbeing by empowering them with stress reduction tools,
life skills and healthy habits..
Whether you are an individual or an organization, enjoy your journey
toward awareness, good health, and lasting happiness with Happily!