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About Guava: Personal Health Tracker

Guava brings your fitness, wellness, and medical data together to give you insights and a truly holistic view of your health. Guava is a new way to manage and improve your lifestyle habits, medical records, and preventive health.

✔️ BRING FITNESS AND MEDICAL DATA TOGETHER: Guava connects to popular fitness apps and devices, and to over 19,000 providers in the US to give you a complete view of your health and to help you see insights across your lab results, metrics, and activities.

✔️ TRACK YOUR SYMPTOMS: Easily log your symptoms and see trends over time. Compare symptoms with your medication usage and lifestyle habits to discover correlations.

✔️ MANAGE MEDICATIONS: Track your medication use in Guava. Replace those scraps of paper and notes apps you’ve been using. Never forget your active and expired prescriptions, or the vitamins and supplements you have. Understand the effects on your symptoms, fitness, and mood.

✔️ LOG YOUR DAILY HABITS & BODY MEASUREMENTS: Log your habits and activities to see trends and correlations. Guava supports tracking weight, food, caffeine, water, workouts, alcohol, blood pressure, sleep, and even custom events. Use your data to set goals and improve your life.

✔️ GET PERSONALIZED INSIGHTS: Get your personalized, science-backed recommendations to preventive health from trusted sources such as the CDC, FDA, and more. Your Guava Score is your bird’s eye view into how your habits and actions impact longevity.

✔️ CORRELATE YOUR METRICS: See how different factors relate to your symptoms, mood, energy, sleep, and more. Discover relationships between meds and steps, weather and symptoms, or food and sleep.

✔️ ORDER LAB TESTS: Browse and schedule blood tests from the app. Remove the hassle of having to go through your primary care physician (State restrictions may apply).

✔️ FULLY UNDERSTAND YOUR LAB RESULTS: View historical and current lab results and vitals in easy-to-understand graphs. See reference ranges and simple descriptions of what these metrics are and what impacts them. Gone are the days of searching the web and determining the worst!

✔️ HAVE ALL OF YOUR RECORDS IN ONE PLACE, WHEREVER YOU GO: Ditch the binders. No matter where life takes you, you’ll always have secure access to all of your records.

✔️ SHARE YOUR RECORDS: Securely and easily grant providers and loved ones access to your most complete and comprehensive health profile to ensure there are no information gaps. With a more informed patient and provider, you'll reduce the risk of delayed or inappropriate treatment plans.

✔️ BE PREPARED FOR EMERGENCIES WITH THE GUAVA CARD: Emergencies happen. The Guava Emergency Card expedites care by alerting first responders to your conditions, allergies, and medications that impact care. Contrary to popular belief, there isn’t a centralized database for emergency staff to look up your medical history. Have peace of mind wherever you travel.

YOUR SECURITY AND PRIVACY:
We take your security and privacy seriously. We follow HIPAA, federal, and state guidelines and never sell your personal health data.

No ads, ever.

Supported apps:
Fitbit
Garmin
Withings
Oura
Dexcom
Google Fit
Apple Health
Medicare.gov
Veterans Affairs / VA.gov
Epic MyChart
Healow / eClinicalWorks
NextGen / NextMD
PatientFusion
Cerner
CPSI
AthenaHealth
Allscripts / FollowMyHealth
MEDHOST / YourCareEverywhere
CareEvolution
and more..

NON-USA USERS: Provider connections are mainly in USA. All other features work globally.

Made with love by people who get it: We’re a group of individuals passionate about health. We created Guava to help people understand and be in control of their health. We’d love to hear from you. Tell us what you’re looking for, share your ideas, or just say hi. We read every message, email and smoke signal (carrier pigeons not yet supported).

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Frequently Asked Questions(FAQ)

What is Guava?

Guava is a personal health tracker that brings together fitness, wellness, and medical data to provide insights and a comprehensive view of your health.

What does Guava offer?

Guava offers the ability to connect to popular fitness apps and devices, track symptoms, manage medications, log daily habits and body measurements, receive personalized insights, correlate metrics, order lab tests, understand lab results, have all your records in one place, share records securely, and be prepared for emergencies with the Guava Card.

Can Guava track symptoms?

Yes, Guava allows you to easily log your symptoms and compare them with medication usage and lifestyle habits to discover correlations.

Can Guava manage medications?

Yes, Guava allows you to track your medication use, including active and expired prescriptions, as well as vitamins and supplements. It helps you understand the effects of medications on your symptoms, fitness, and mood.

What habits and body measurements can Guava track?

Guava supports tracking weight, food, caffeine, water, workouts, alcohol, blood pressure, sleep, and even custom events. You can use your data to set goals and improve your life.

Does Guava provide personalized insights?

Yes, Guava provides personalized, science-backed recommendations for preventive health from trusted sources such as the CDC and FDA. Your Guava Score gives you an overview of how your habits and actions impact your longevity.

Can Guava help correlate different metrics?

Yes, Guava allows you to see how different factors relate to your symptoms, mood, energy, sleep, and more. You can discover relationships between medications and steps, weather and symptoms, or food and sleep.

Can I order lab tests through Guava?

Yes, you can browse and schedule blood tests from the app, eliminating the need to go through your primary care physician (state restrictions may apply).

Does Guava help understand lab results?

Yes, Guava provides easy-to-understand graphs of historical and current lab results and vitals. It also offers reference ranges and simple descriptions of what these metrics are and how they are impacted.

Can I access my records anywhere with Guava?

Yes, Guava allows you to have all your records in one place and securely access them wherever you go. No binders needed.

Can I share my records with others through Guava?

Yes, you can securely and easily grant access to your most complete health profile to providers and loved ones. This helps ensure there are no information gaps and reduces the risk of delayed or inappropriate treatment plans.

Does Guava offer an emergency card?

Yes, Guava has an Emergency Card that expedites care by alerting first responders to your conditions, allergies, and medications that impact care. This can provide peace of mind wherever you travel.

How does Guava prioritize security and privacy?

Guava takes security and privacy seriously. It follows HIPAA, federal, and state guidelines and never sells personal health data. There are also no ads in the app.
author
Great app. Info., links, has all my stuff go to one location now.
David T Wenzlau
author
Great app to start getting on top of your health! Never realised how useful it was to be able to keep track of my biomarkers and health data
Derek Mok