Momentum: Habits & Programs

About Momentum: Habits & Programs

Momentum turns plans into actions you can follow every day.

Track habits your way, choose a ready-made program, or connect a supported AI assistant to create habits, routines, and personal programs from chat. Everything appears in Momentum, organized around what you need to do today.

TRACK HABITS YOUR WAY

• Simple completion habits
• Quantity goals for pages, glasses, repetitions, and more
• Timers for reading, meditation, exercise, or focused work
• Multi-step checklists with optional items
• Photo check-ins
• Notes, schedules, and reminders
• Morning, evening, study, fitness, and personal routines

FOLLOW A READY-MADE PROGRAM

Choose a structured path and let Momentum bring each day's actions into your schedule.

Explore programs for:

• Building a morning routine
• Reading consistently
• Guided journaling
• Starting a meditation practice
• Following customizable 75-day challenges

PLAN WITH AI. FOLLOW IN MOMENTUM.

Connect Momentum to a supported external AI assistant. Ask it to create a habit, organize a routine, manage your tasks, or build a personal program around your goals and schedule.

Review and confirm the plan in your AI assistant, then open Momentum and start with today's actions.

AI works through the connected assistant—Momentum does not contain a built-in chatbot. AI connectors and personal-program features require Momentum Pro. Availability may depend on the assistant and account.

SEE TODAY CLEARLY

• View habits, routines, program actions, and tasks together
• Organize tasks with custom tags
• Review completed and unfinished actions
• Use reminders to bring important actions back at the right time

KEEP YOUR MOMENTUM

• See your Daily Score
• Track current and longest streaks
• Repair eligible missed days
• Review previous days and monthly insights
• Understand what was completed, skipped, or left pending

PRIVATE BY DESIGN

Start immediately with a private anonymous account. Link Google Sign-In when you want account recovery and synchronization across devices. Export your data or permanently delete your account from Settings.

MOMENTUM PRO

The free tier supports up to 8 active habits and 3 active routines. Momentum Pro raises those limits and unlocks guided programs and AI connector workflows. Subscriptions are securely managed through Google Play.

Momentum is a self-guided productivity tool, not medical advice or treatment.

Build your momentum.