GoLightWeight

About GoLightWeight

Your gym. Your data. No signal required.

GoLightWeight is a strength-training log built for the way gyms actually work: dead spots in the basement, no reception by the squat rack, and no patience for an app that spins while you are mid-set. Everything is stored on your device first, so the app opens instantly and logs a set whether or not you have a connection.

WHAT YOU GET

- 440+ exercises, with the equipment, primary muscles, and machine variants already filled in
- Log sets by weight and reps, or by reps alone for bodyweight work
- Warmup sets, drop sets, supersets, tri-sets, and giant sets
- Rest timer with a countdown you can see and hear, so you are not staring at the screen between sets
- Interval timer for conditioning work
- Plate calculator that tells you what to load on the bar
- Automatic personal-record detection, the moment you beat one
- Routines and multi-week programs, with the training days you actually train
- Full history, searchable, editable, and yours to correct after the fact

SEE WHAT IS ACTUALLY HAPPENING

Volume, frequency, and progression per muscle group and per exercise. A monthly report that summarizes the month you just finished, and a shareable card if you want to post a session.

ENGLISH AND KOREAN

The interface is fully translated in both, down to muscle groups and equipment names. Exercise names stay in English, the standard names you will see written on a program or in the literature.

FREE AND PRO

Free covers one logged workout per day, and everything that goes into it: all 440+ exercises, routines, programs, both timers, the plate calculator, PR detection, and your full history. The free version is supported by ads.

GoLightWeight Pro is an optional subscription. It lifts the one-a-day limit, removes ads, unlocks the advanced analytics cards (muscle map, training heatmap, workout duration, body composition), and adds automatic cloud sync across devices. Subscriptions renew automatically unless cancelled at least 24 hours before the period ends. You can manage or cancel yours any time in Google Play.

Privacy policy: https://golightweight.app/en/privacy
Terms: https://golightweight.app/en/terms
Support: https://golightweight.app/en/support