Caloriator calories calculator

About Caloriator calories calculator

Caloriator - calories calculator

"Caloriator - calories calculator" is dedicated to people who care about their body and health. Proper diet is not only key factor in healthy living but it is also a key to success in many sports disciplines allowing to keep body in best shape.

What is the recommended use of Caloriator:
- Establish your dedicated daily caloric intake. To do so You can use "How many calories do I need" option in Caloriator. Target value should reflect Your target - to loose, maintain or gain weight.
- Enter calorie target in app settings field "Calorie target" and Save
- Use app on daily basis by entering EVERYTHING that you consume on given day. If given product / item is not present in predefined products you can add your own products or modify existing ones.
- Log entries from each day will build daily balance, weekly balance, daily average caloric consumption and forecasted weekly balance
- Weekly balance is particularly important since it will also consider eventual "cheat" meals/days
- Keeping consequently your weekly balance in check is the best way to achieve diet goals.
- App can be also used without setting daily caloric intake value - as simple caloric calculator

Caloriator:
- analyzes your daily and weekly caloric balance (weekly calorie intake is particularly important for people trying to loose weight)
- gives overview of weekly average daily caloric intake and foretasted weekly caloric balance
- determines amount of calories, carbohydrates, protein and fat in specific products and whole meals
- simplifies controlling your diet by visualizing data with charts, and building diet log
- shows amount of calories, carbohydrates, protein and fat in specific products and whole meals that you configure
- shows summary values of all ingredients in given meal
- comes with predefined set of food products
- food products can be added / modified / deleted
- allows in any given moment modifying ingredient amount recalculating dynamically this ingredients value and whole meals value

Caloriator is completely free. It does not contain ads. It does not collect any of your personal data - it just collects your calories history but this is just for you and on your device - these information do not go anywhere else. In case you have remarks regarding our application or would like to see some additional functionality in it -> please contact us. "About" tab contains contact mail address.

Calculator gives you an estimate, a reference of what your body caloric needs might be. Try it for some time, regularly check your results and adjust accordingly.

Although Caloriator attempts to provide accurate caloric estimations, these figures are only estimates. Please seek doctor’s advice in addition to using this app and before making any medical decisions.

Stay in shape and be healthy!