Free website generator for mobile apps; privacy policy, app-ads.txt support and more... AppPage.net

About Food Nutrition

Dietary Reference Intake (DRI).
Estimated Average Requirement (EAR), Recommended Dietary Allowance (RDA), Adequate Intake (AI) and Tolerable Upper Intake Level (UL) for infants, children, men, women, pregnant and lactating women.
Explore recommended nutritional requirements for your life-stage and gender group. Nutrient requirements for vitamins, elements - minerals, macronutrients and micronutrients.

Visualize energy breakdown for food and drink.

Find the nutritional information of the food in our food database that also includes the USDA (United States Department of Agriculture) National Nutrient Database for Standard Reference.

Similar Apps

Med-Ease

0.0

Download MedEase now and start booking your appointment.

Liv Saúde e Bem-Estar

0.0

Liv Health and Wellbeing App

Wox Wirtual

0.0

We created the innovation of the 21st century, the WOX personal training studio

ALL Studio

0.0

The ALL Studio app lets you book in-person classes

YujFit

0.0

Plan and Schedule your classes with us from your Mobile device.

Broken Chains Pilates

0.0

The Broken Chains Pilates app - easily manage your fitness experience - anytime.

Frequently Asked Questions(FAQ)

What is the Dietary Reference Intake (DRI)?

The Dietary Reference Intake (DRI) is a set of guidelines that provide recommended nutrient intakes for different age groups and genders.

What are the Estimated Average Requirement (EAR), Recommended Dietary Allowance (RDA), Adequate Intake (AI), and Tolerable Upper Intake Level (UL)?

The Estimated Average Requirement (EAR) is the average daily nutrient intake level that is estimated to meet the needs of half the healthy individuals in a specific life-stage and gender group. The Recommended Dietary Allowance (RDA) represents the average daily intake level that is sufficient to meet the nutrient requirements of nearly all individuals in a specific life-stage and gender group. The Adequate Intake (AI) is a recommended average daily intake level that is based on observed or experimentally determined approximations of nutrient intake. The Tolerable Upper Intake Level (UL) is the highest average daily nutrient intake level that is likely to pose no risk of adverse effects to almost all individuals in a specific life-stage and gender group.

How can I explore recommended nutritional requirements for my life-stage and gender group?

You can explore recommended nutritional requirements for your life-stage and gender group by referring to the DRI guidelines or consulting a healthcare professional or registered dietitian.

What are macronutrients and micronutrients?

Macronutrients are nutrients that our bodies require in relatively large amounts, such as carbohydrates, proteins, and fats. Micronutrients are nutrients that our bodies require in small amounts, such as vitamins and minerals.

How can I visualize the energy breakdown for food and drink?

You can visualize the energy breakdown for food and drink by using tools or apps that provide nutrition information and allow you to track and analyze your dietary intake.