Follow My Fit-Workout Plan

About Follow My Fit-Workout Plan

Follow My Fit offers a wide range of weight loss and toning classes at home with no equipment required. Join one of Follow My Fit's programs and start working out! Follow the program to complete your daily workout and you will see visible results after completing the program.

✨Our Advantage:
- Beginner Friendly: If you are a beginner, Follow My Fit has created a beginner-friendly program with easy-to-follow classes and detailed instructions that will help you master the moves in no time!
- Targeted training: We provide targeted exercises for different training areas, making it easy for you to choose a program according to your actual situation.
- Exercise knowledge popularization: we provide some exercise-related popular science articles, to answer some of your confusion about fitness exercise, to help you get out of the misconceptions, a more scientific exercise.
- Calorie Record and Drinking Reminder: The calorie record function helps you record your daily calorie intake, and the drinking reminder will remind you of the eight glasses of water per day, which will help you track and record your diet.
- Fun quiz: we have also prepared some health-related questions and answers, waiting for you to break through!

🏋️‍♀️Course Overview
- Peach Booty Formation: Glute training helps you to focus on your gluteal muscles to achieve a perfectly shaped buttock line!
- Full Body Fat Burning: Designed for all fitness levels, this program combines High Intensity Interval Training (HIIT), strength training and cardio to maximize fat loss and boost metabolism.
- Glute & Leg Shape-Up: Glute and leg training not only helps you burn fat faster, but it also creates a beautiful glute and leg line.
- Easy Exercise: Designed for fitness beginners, this class features simple movements to help you activate and stretch your body.
- More courses are constantly being updated