Daybreak: Sobriety Companion
A private, gentle companion for quitting drinking, smoking, or anything else.
About Daybreak: Sobriety Companion
Daybreak is a private sobriety companion — not a scoreboard, not a social network, and never a subscription.
Whether you're leaving behind alcohol, cigarettes, vaping, or anything else, Daybreak walks with you: quietly counting your days, celebrating your milestones, and — most importantly — being there in the moments when it's hard.
EVERY NEW DAY IS A SUNRISE
Your home screen greets you with your days counted and your next milestone in sight, from your first day all the way to ten years.
FOR THE MOMENTS WHEN IT'S HARD
A guided breathing minute, your own reasons written in your own words, people you trust saved for one-tap calling, and one-tap access to the 988 crisis line and the SAMHSA helpline.
YOUR STORY, NOT A SCOREBOARD
A gentle daily check-in and private journal. No streak-shaming — if you slip, you start again with kindness.
PRIVATE BY DESIGN
Everything stays on your device. No account, no data collection, no ads. You can copy your own backup at any time and bring it to a new phone.
Daybreak Forever is a single one-time purchase — never a subscription. It lets you track more than one thing at once, and unlocks letters to your future self that open on your milestone days.
Your day count, your journal, every milestone, and everything on the hard-moment screen are free, and always will be. Nobody should have to pay to stay sober.
Similar Apps
Pomelo Care
Expert women's health care, anytime and anywhere.
Don't Spiral: Overthinking
Stop overthinking & negative thoughts. CBT coach for anxiety, rumination & OCD
BrainFit – Habit Tracker
Get & Stay Brain Fit
Brandon Blackwood
Handbags & Accessories