The Firstbeat Life™ app connects the dots between your body’s physiological reactions and your daily activity. Learn how to sleep better, manage stress, and exercise right.
The Firstbeat Life app syncs with a highly accurate personal sensor that uses cutting edge heart rate variability (HRV) analysis and motion tracking.
You must have an invitation from your employer to utilize the Firstbeat Life app's features and functions.
Use the Firstbeat Life app to:
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