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About Fit Body Nutrition

Fit Body Boot Camp is America’s Favorite 30-Minute Fat Loss Boot Camp and pairs with the Fit Body Nutrition App to utilize cutting-edge nutrition science to help you get the body you want - all accomplished through the simple process of tracking macros and attending boot camp!

- PERSONALIZE YOUR EXPERIENCE -
We know that the only diet that’s ever going to work is the one you can stick to. That’s why we provide a variety of tools and features that allow you to customize your diet to fit your individual preferences, needs, and lifestyle. Prefer more fat over carbs? No problem. Want higher calories on days you work out? You can do that. Need to take a week off from tracking while you travel? Just use our vacation mode. We provide a diet solution that fits your lifestyle, rather than asking you to change your lifestyle to fit a diet.

- TRACK YOUR FOOD -
The Fit Body Nutrition App makes tracking macros easy. Our unique macro tracking features allow you to make progress even if you aren’t perfect. If you mess up one day and over or undereat, the app will help you correct course by changing your macros to get you back on track the following days. This truly is a flexible approach to dieting, and it’s all backed by our scientific algorithm proven to give members optimal results.

- CHECK IN WEEKLY -
Check-ins are quick and convenient. Just hop on your scale, log your weight, and use any of our simple methods for measuring or estimating body fat. The Fit Body Nutrition system determines whether you were able to reach your macro goals for the week based on the food you logged in your tracker. Check-ins usually take less than a minute and adjustments to your macros are made instantly!

- GET NEW MACROS -
As your body and metabolism change, so should your nutrition. This is why one-time macro calculations and static meal plans don’t work—they give you a single set of macros and a plan that doesn’t evolve with you. But through our weekly check-ins, the Fit Body Nutrition system learns your body’s needs better over time and adjusts your macros to help you break through plateaus and make steady progress. You’ll even get coaching messages after each check-in, explaining in detail why your macros did or didn’t change!

- GET STARTED -
See your assigned coach or visit a Fit Body Boot Camp today to get started today!

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Frequently Asked Questions(FAQ)

What is Fit Body Nutrition?

Fit Body Nutrition is a program that pairs with the Fit Body Boot Camp to provide a flexible approach to tracking macros and achieving your desired body shape.

How can I personalize my diet with Fit Body Nutrition?

Fit Body Nutrition allows you to customize your diet according to your preferences, needs, and lifestyle. You can adjust your macros, calories, and even use vacation mode if needed.

How does the Fit Body Nutrition App help with tracking macros?

The Fit Body Nutrition App makes tracking macros easy with its unique macro tracking features. Even if you make a mistake or over/undereat, the app can help you correct course and get back on track.

How often should I check in with Fit Body Nutrition?

It is recommended to check in weekly with Fit Body Nutrition. This process is quick and convenient, usually taking less than a minute. You simply log your weight and measure your body fat using one of the provided methods.

Why do my macros change with Fit Body Nutrition?

Fit Body Nutrition understands that as your body and metabolism change, so should your nutrition. Through weekly check-ins, the system learns your body's needs better over time and adjusts your macros accordingly to help you make steady progress.

How can I get started with Fit Body Nutrition?

To get started with Fit Body Nutrition, you can either see your assigned coach or visit a Fit Body Boot Camp. They will guide you on how to begin your journey towards achieving your desired body shape.
author
Great app for tracking macros and being able to stay in touch with Coach entire time!!
Justyna Maria