This feeling is especially common if you haven’t worked out in forever (or maybe it’s even your first time) and you’re feeling like everyone around you is in much better shape. They’re running through HIIT workouts with ease and you’re in the back struggling to get in a breath.
You feel like a fraud. And you can’t help but think: Who are you to try to train like any of these athletes?
6 Weeks Challenge offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks.
The Smartabase Athlete app empowers your athletes to easily engage with the Smartabase Human Performance Platform.
Updated for Android OS 11!
Want to Get in the Best Shape of Your Life Without Going to the Gym?
My name is Shane Ellison.
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