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About Exodus 90

There's too much distraction, addiction, and loneliness in men today. Exodus is a 90-day spiritual exercise for men that provides a path to freedom through prayer, asceticism, and fraternity. Join over 20,000 men who have experienced the Exodus.

The results are life-changing. Read this recent testimony: "Exodus has been an extraordinary experience for me. My three brothers and I started it a few months ago. It has altered each one of our lives in HUGE ways and we’re committed to a Lifetime of this. We are just starting to spread the word - we’re presenting to our KofC group on the 18th this month, I’m visiting male friends that I haven’t spent any quality time with 20 years, I’ve stared and “end of mediocrity” series in my business....the list goes in and on and it is the same for each of my brothers as well. How’s it going? It’s going great - God is Great! Who knew that the secret was a simple life, that the magic happens when we rid ourselves of ALL of the ‘meds’ we had been giving ourselves all at once? I thought it was a recipe for failure - all those changes at one time - it was the reason it was so successful! Thank you Team Exodus - you’ve changed an entire generation of our family and all generations to come - the Halsell Family in Santa Maria, CA can’t thank you enough!”

How it works: Exodus 90 returns you to the fundamentals of the faith.

1. Prayer - Closer to Jesus Christ - You will journey with the Israelites through the Book of Exodus. Each morning you’ll receive a passage from Sacred Scripture and a Reflection to guide your silent prayer.

2. Asceticism - Self- Mastery - We can’t say “yes” to God until we have said “no” to the world and its comforts. You’ll return to the Church’s ancient – and largely forgotten – tradition of asceticism.

3. Fraternity - A Band of Brothers - You will invite other men from your community to journey with you. Each week you’ll meet in person. Together you will follow a simple structure for prayer, accountability, and encouragement.

The 90-day benchmark is anything but arbitrary. Break old habits and start forming new ones. Research shows that it takes at least 90 days to start rewiring the brain and to relearn the satisfaction of self-mastery and freedom.

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Frequently Asked Questions(FAQ)

What is Exodus 90?

Exodus 90 is a 90-day spiritual exercise for men that aims to provide a path to freedom through prayer, asceticism, and fraternity.

How does Exodus 90 work?

Exodus 90 works by focusing on three key aspects: prayer, asceticism, and fraternity. Participants engage in daily prayer, practice self-mastery through asceticism, and establish connections with other men in a supportive community.

How does prayer play a role in Exodus 90?

Prayer is an integral part of Exodus 90. Participants journey with the Israelites through the Book of Exodus, receiving daily passages from Sacred Scripture and reflections to guide their silent prayer.

What is asceticism in the context of Exodus 90?

Asceticism in Exodus 90 refers to the practice of self-discipline and self-denial. Participants are encouraged to say "no" to worldly comforts and embrace the Church's ancient tradition of asceticism.

What is the role of fraternity in Exodus 90?

Fraternity is a crucial component of Exodus 90. Participants are encouraged to invite other men from their community to join them and meet regularly for prayer, accountability, and encouragement.

Why is Exodus 90 a 90-day program?

The 90-day duration of Exodus 90 is based on research that suggests it takes at least 90 days to start rewiring the brain and develop new habits. It allows participants to break old habits and form new ones for lasting change.
author
Fantastic program. Love the integration of all aspects of Exodus into the app.
Connor Schlaack
author
The spiritual exercise is awesome!! App works great
Abraham Szoka
author
Well worth it.
Jake Burns
author
Exodus 90 is truly a life changing experience! If you resolve to commit yourself to the exercises you will truly experience freedom - to Love and serve you family, Church and the person that God is calling y...
matthew frijo
author
Very good. Even better than I expected
John Connolly
author
Just do it
David Stein