Keep Going! Don’t be afraid of challenges, keep moving forward. The bee movement is located in the center of Taipei, a 5-minute walk from the MRT station. There are currently three classrooms in Ningbo, Nanjing and Guting, providing retraining courses and body function consultation services.
每個人都需要重量訓練！不只為了改善體態，更是為了「好好生活」。
研究證實，肌力訓練可以有效提升身體組成，讓外表和功能都比實際年齡年輕！
蜂運動的課程著重全身動作強化，讓日常生活中的爬樓梯、搬重物、抱小孩…等動作都能輕而易舉；也會幫助您在喜歡的運動項目中，增進運動表現。蜂運動每堂課皆採團體小班教學，專業教練個別指導和動作修正，每次訓練都有效果。教練也會依學生的能力和需求設計訓練菜單，並依照每天的狀況隨時調整，初學者也不用擔心跟不上進度，隨時可以加入課程。
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