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About Bodyweight Fitness Pro

Level up your fitness and strength, gain flexibility and learn more about calisthenics.
Make a healthy change in your life by becoming more active, aware and motivated.
Exercises are presented in an easy and simple way to understand.

Choose exercises relevant to your fitness level in the given sections. You can choose progression difficulty for some exercises.
Log your workouts - save number of sets, weight and time for each exercise (you choose what to log).
Timer - automatically saves your progress to the workout log.
Watch full videos for each exercise.
Switch routines - choose between Bodyweight Fitness (Recommended Routine) and Molding Mobility (Flexibility Routine).
Workout Log - track your progress with beautiful graphs and statistics.
Use dashboard to explore the whole routine tree.
Export your workout log as a CSV file.

No extra permissions required.
No network connection required, all videos are available offline as high quality MP4 videos.

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author
Works great
Sam Verrydt
author
I used to train at the gym lifting weights! Then the corona virus struck & I had to find a home workout, did my research & this was recommended on reddit! I feel like I've gained more from this than any othe...
Craig Ballantyne
author
Great routine to follow along. The menus aren't super intuitive but it works.
Daniel Kuske