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About Atkins® Carb Counter & Meal Tracker

Atkins Carb Counter & Meal Tracker helps individuals achieve their weight loss goals. The new & redesigned Atkins app allows you to maintain a healthy lifestyle by giving you the diet tools to set daily goals, log meals, & track net carbs.

TRACK YOUR WEIGHT LOSS PROGRESS
The former Atkins Carb Counter App is being replaced by the new and redesigned Atkins Carb Counter & Meal Tracker App.

It all starts by answering a few questions about your physical and nutritional goals to help you maintain a healthy diet, enabling you to track your carb intake to hit your goals.

Get started with a personalized Atkins plan based on a simple assessment
Log meals throughout the day and track carbs
Learn about Atkins acceptable foods to add to any meal plan
Identify your dietary exclusion to make sure your recipes reflect your lifestyle
Search for specific foods or scan barcodes of food products to discover their carb counts
Shop for Atkins approved products and meals
Track your weight loss goals against your current progress
Track your daily activity to help you stay on track with your weight loss goals

TOOLS TO TRACK CARBS & MEALS
Whether you’re grabbing a protein shake, preparing a steak salad for dinner, or don’t know what to eat, Atkins can help with your low carb lifestyle. The App features tools to help you count your daily carbs and resources to help you stay on track.
Find the Atkins net carb count of common foods by searching or simply scanning a packaged food label
Shop for Atkins approved products and meals
Find acceptable food lists that will help you discover all the delicious foods acceptable in each diet program
Customize your dietary plan with our essential free tools and diet plans
Explore over 1,600 low carb recipes right on our app

WHAT ARE ATKINS NET CARBS?
Atkins Net Carbs = Total Carbohydrates - Fiber - Sugar Alcohols/Glycerin (if applicable)

CONTACT ATKINS FOR SUPPORT
The Atkins weight loss app will motivate you to reach your weight loss goals. We make it easy for you to stay on track with tools and resources to count carbs, explore recipes, and set goals. Download now to see how our diet tracker works.

We’re continuously improving our app! If you have any feedback, please contact us through Atkins Support.

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Frequently Asked Questions(FAQ)

What does the Atkins Carb Counter & Meal Tracker app help with?

The Atkins Carb Counter & Meal Tracker app helps individuals achieve their weight loss goals by providing diet tools to set daily goals, log meals, and track net carbs.

How can I track my weight loss progress with the Atkins app?

You can track your weight loss progress with the Atkins app by answering a few questions about your physical and nutritional goals, setting daily goals, logging meals, and tracking net carbs.

What features does the Atkins app have to help track carbs and meals?

The Atkins app features tools to help count daily carbs, including finding the net carb count of foods, searching for specific foods or scanning barcodes, and providing acceptable food lists. It also allows you to shop for Atkins approved products and meals, track your weight loss goals, and track daily activity.

What are Atkins net carbs?

Atkins net carbs are calculated by subtracting fiber and sugar alcohols/glycerin from the total carbohydrates of a food item (if applicable).

How can I contact Atkins for support?

You can contact Atkins for support by reaching out to Atkins Support.
author
Wish favorite was alphatized
GSH
author
So easy and useful!
Lisa Robinson
author
This helps me keep a running list of my daily intake
Allen Robb
author
Love that I can add and save custom recipes.
amy graw
author
I really love this app. Just started atkins and the carb tracker is great.
Renee Baldwin
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I have had great success with this diet for several years
jennie wanecek