Speak what the word of God says about you everyday of your life. for the word of God is life, it is spirit and it is power.
So many people came from troubled homes,chaotic family backgrounds, so many carry the wounds of their abusive past. humanity are more or less living in fear of the unknown, most have a mindset that have been so messed up or afflicted, so much so that it takes more than a psychologist to fix them up; but only God can.
The Bible says "But those things which proceed out of the mouth come forth from the heart, and defile the man" (matthew 15:18).
God wants to heal your mind and your heart, God wants your mind and your heart to be completely overhauled to work in his Power and Glory, and you can do that by saying what God says and saying it by faith in God.