Join the Method that is transforming the way you get fit. What makes us unique is our relaxed philosophy and a touch of rebellion.
WHAT MAKES OUR METHOD UNIQUE:
• Enjoyable Diet: Include your favorites like pizzas, hamburgers and ice cream, without sacrificing your fat loss goals. We believe that enjoying your food increases your chances of maintaining a diet long term.
• Flexible Workouts: Do 1-hour sessions, 3 or 4 times a week, and complement it with moderate activity. Record your training marks on our dedicated sheet to track your progress.
• Moderate Activity: Walking is one of the keys to our Method, it not only keeps your metabolism active, but also reduces stress and improves your general well-being.
TOOLS INCLUDED
• Integrated Step Counter: Monitor your daily activity directly from the app to stay on track towards your goals.
• Training Mark Record Sheet: Keep a detailed record of your performance in each session and track your progress effectively.
• History of Past Sessions: to evaluate your progress and adjust your routine as necessary.
• Over 10,000 Training Technique Videos: to perfect your technique and improve your results.
• Diet Based on Your Tastes and Intolerances: Customize your meal plan to fit your specific dietary preferences and needs.
• Fit Recipe Bank: Enjoy a variety of healthy recipes that will help you maintain a balanced diet without sacrificing flavor.
• Metabolic Circuit Library: Find training circuits designed to maximize your metabolism and improve your physical condition.
• Progress Statistics: View your progress with detailed statistics to keep you motivated and on track toward your goals.
• Cooking Tips: Improve your cooking skills with practical tips that make healthy cooking easy and fun.
With over 20,000 success stories and 10 years of experience, our method makes getting fit accessible and realistic, focusing on consistency rather than extreme intensity.
Start today with 7 days free and discover how to enjoy the process of getting fit.
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