Do you want to become a bodybuilder? Did an old clip of Arnold Schwarzenegger inspire you? Did a recent competition spark your interest? Bodybuilding is becoming an increasingly common sport for men and women, with competitions popping up in most major cities. To get started in bodybuilding, you need to find a gym, start weight training, and design your diet to match your routine.
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This 30-day dumbbell challenge works every muscle in your body.When it comes...
Do you train at the gym and are conscious about your appearance?...
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