Daily Exercise at Home

About Daily Exercise at Home

We live in an age where things have become mechanical. We act like machines waking up in the morning, doing our work and then sleeping to repeat the process over again the next day. We rarely get the time to go to gym in order to keep our body fit. This is where the daily exercise at home comes handy. This application contains preset workout plans for body building that you can use to do workout at home. With the help of Daily Exercise at Home, you can build your core strength, track your performance on a day to day basis and maintain good health.
We have divided this application as a 21 day 10 exercise workout. For each day, you have to perform 10 exercises that focuses on different body parts. This app will act like a personal trainer who will guide you in your everyday endeavors to achieve fitness. The Daily Exercise at Home app is for one who want to start a new active lifestyle. This app contains effective exercises for each muscle group. Get Fit at home by following this regime of exercises. Daily Exercise at Home is ideal for home workouts.
Features of Daily Exercise at Home
-App content divided into preset workout plan of 21 days.
-Open any workout plan and read it in full screen mode.
-Bookmark your favorite topic.
-Share the topic on social media networks.
For those having the problem of belly fat, this application will prove to be a boon. You won’t even be aware before you develop 6 pack abdomen. The abs exercises covered in this application focus on all 3 abdominal areas. The training helps you achieve strong legs and improved muscles. There are exercises that focus on bicep, triceps and forearms. The effective arm exercises help you achieve big and strong arms. Build a more powerful chest by doing pushups, plank and chest stretch.
The back and shoulder workout helps you strengthen your back and shoulder muscles. You can treat this app as a fat burning muscle booster. This app is suited for anybody and it can be done anytime. The exercise in this app is developed by a professional fitness coach. The app is designed in such a way that the intensity of the exercise increases step by step. You will start losing weight effectively. Once you start exercising, you will find that your emotional and intellectual fitness improves along with your physical fitness. This app is especially for those who don’t get much time to exercise.
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