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About MATS - Training Platform

Developed by professionals - focused on simplicity. MATS combines sports science principles with technological excellence to help you better plan, analyze, and understand your training. Here's how:

• All-in-one solution - training can be very complex, which is why your training platform should have one goal: To make life easier for you (and your coach). Managing your training process with multiple tools and apps is annoying and inefficient. With MATS, seven previously separated tasks are now part of one complete solution.

• Design simplicity - are you overwhelmed with the complexity of most training and diagnostics tools, including their confusing statistics and charts? We believe that a great training platform needs to be technically advanced, but also easy to use, which is why design simplicity is a core focus for MATS.

• Evidence Based - in your quest to achieve optimum performance, MATS supports you with valid data and our evidence based diagnostic tools. Elevate your training through the implementation of the most up-to-date and relevant scientifc concepts, and make progress comparable and transparent.

What's in it:

1. Calendar - plan, track and monitor your training in a central log. Upload files manually or synchronize with your favorite sports tracker. Add events and availibility to your calendar, plan ahead with local weather data, or invite a coach to your calendar

2. Analysis - dive into the details of your performance and understand your progress with the help of scientific analysis tools. View summaries, analyze training intensity distribution patterns, and monitor your training load with the innovative MATS Score.

3. Strength & Core - build and save your own strength routine or train with a workout form the extensive MATS Strength & Core library. Increase effectiveness with detailed instructions and workout videos.

4. Remote Diagnostic - Follow the diagnostic protocol, upload your workout file, and conveniently determine your performance parameters from home. Compare progress over time with your result library and share the diagnostic results with your friends.

5. Training Plans - train with a plan from one of our many professional coaches. Plans cover multiple sports and distances, and are tailored to your fitness level and ambitions. Training plans are automatically and conveniently imported into your calendar.

6. Chat - streamline athlete-coach communication with the integrated chat function. Enable push notications to get notified on in-app events. Comment on workouts and events to give feedback to your coach.

7. Knowledge Hub - learn from the extensive MATS library to improve your training and racing. Read up on MATS features and relevant scientific terms and concepts.
Knowledge Hub articles will be linked to relevant content within the MATS platform, so you can apply your knowledge right away.

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Frequently Asked Questions(FAQ)

What is MATS?

MATS is a training platform developed by professionals, focused on simplicity. It combines sports science principles with technological excellence to help you better plan, analyze, and understand your training.

Why is design simplicity important for a training platform?

Design simplicity is important for a training platform because it makes it easier to use and understand. MATS believes in providing technically advanced tools that are also user-friendly.

What features does MATS offer?

MATS offers a variety of features, including a calendar to plan and track training, analysis tools to understand performance, strength and core exercises, remote diagnostics, training plans from professional coaches, a chat function for athlete-coach communication, and a knowledge hub to learn and improve.

How does MATS simplify training management?

MATS simplifies training management by combining seven previously separated tasks into one complete solution. This eliminates the need for multiple tools and apps, making the training process more efficient.

Is MATS based on scientific evidence?

Yes, MATS is evidence-based. It supports users with valid data and evidence-based diagnostic tools to help achieve optimum performance. MATS implements the most up-to-date and relevant scientific concepts to make progress comparable and transparent.

Can I track my training progress with MATS?

Yes, you can track your training progress with MATS. The platform offers a calendar to plan, track, and monitor your training in a central log. You can also synchronize with your favorite sports tracker and analyze your training intensity distribution patterns.

Can I communicate with my coach through MATS?

Yes, you can communicate with your coach through the integrated chat function in MATS. You can enable push notifications to get notified about in-app events and comment on workouts and events to give feedback to your coach.

Does MATS provide training plans?

Yes, MATS provides training plans from professional coaches. The plans cover multiple sports and distances and are tailored to your fitness level and ambitions. They are automatically imported into your calendar for convenience.

Can I access educational content in MATS?

Yes, you can access educational content through the Knowledge Hub in MATS. The extensive library provides articles to improve your training and racing. The articles are linked to relevant content within the platform, allowing you to apply your knowledge right away.