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About Hawk And Heath

Our app empowers you to learn how to forest bathe at your own pace, in your own space.
Taking you on a journey of discovery so you can pursue the power of nature for yourself.

Content updated weekly
Short, easily accessible educational video guides on a variety of topics; with new content added weekly.

Track your forest bathing time
Log your minutes to grow a virtual tree and build your own forest while you build a new habit.

Directory of local businesses
A list of nature therapists, forest bathers, and forest schools which you can search by location; updated regularly.

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author
Great app, lots of useful videos.
Lawrence Judd
author
Really useful app designed to help you maintain consistency in your forest bathing adventure. Full of information on what the concept is, how to do it and why it's good for the soul. Wonderful to see such a ...
Josh Stewart
author
Helped me really make the most of my outdoor spaces
Matthew Parsons