Push up Board is an innovative, complete push up board training system that strengthens and sculpts your chest, shoulders, back, triceps, and biceps while engaging your total core. The revolutionary color-coded push up positions allow you to plug and press for extreme results. Push up Board promotes proper form, which is essential and key to any type of strength training.
The set of equipment includes a Board with holes in which the pins of the handles are inserted, two durable non-slip handles and instructions for using the Board. Board and handles in black. The holes are marked with several colors. This makes it easier to use the Board in conjunction with the instructions.
Just unpack, warm up and start training. Due to its simplicity, it is an ideal solution for beginners who have not developed the necessary technique for performing exercises.
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