Aura Breath Calm
Guided breathing exercises and mood journaling for daily calm and presence.
About Aura Breath Calm
Aura Breath Calm is a manual utility tool for timed breathing exercises and personal journaling. This application does not provide medical advice or automated health outcomes.
* Guided Breathing Cycles: Select between "Box Breath" (4-4-4-4) and "4-7-8 Rest" techniques for manual pacing.
* Visual Pacing Tool: An animated expanding circle synchronized with the timer provides visual cues for breathing phases.
* Manual Mood Logger: A slider-based interface to record a subjective calm level on a scale from 0 to 10.
* Session History Log: A records list displaying the technique used, duration in seconds, and time of each completed session.
* Dashboard Overview: A screen displaying quick-access tiles and the total count of saved breathing sessions.
* Local Journal: View a chronological list of saved sessions and the most recent mood entry.
* Offline Operation: The application stores all data locally and functions without an internet connection or data transmission.
* Functional Interface: Navigation through a bottom bar to access exercises, history, and settings screens.
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