With the alinus app you get your health program directly on your mobile phone.
After the training, your certified alinus partner will create an individual program for your optimal recovery.
Here you will receive between five and ten exercises that are tailored to you.
An overview shows you exactly what needs to be done. The app supports you with every exercise with a short intro and video.
The video itself shows you how exactly the current exercise is to be carried out and how you can do it comfortably in your own four walls.
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