SteelRep: Strength Workout Log

About SteelRep: Strength Workout Log

Track. Progress. Repeat.

SteelRep is an industrial-grade workout tracker and programming coach built for the classic iron gym aesthetic. We took the guesswork out of lifting. Whether you are running a strict 5x5 linear progression, prepping for a powerlifting meet, or returning to the gym in your 40s, SteelRep has a structured plan ready for you.

THE THINKING IS DONE FOR YOU
• Structured Programs: From absolute beginners to advanced powerlifters. Just select a plan and let the app tell you what to lift.
• Joint-Friendly & 40+ Focus: Over 40 specialized routines designed to build strength and longevity without wrecking your joints.
• Smart Progression: Following a linear progression? SteelRep automatically tells you when to add weight and when it's time to deload.

HEAVY-DUTY TRACKING
• Active Workout Logger: Track sets, reps, and RPE with zero friction.
• Dynamic Rest Timer: Built-in Live Activities keep your rest periods precise, right from your lock screen.
• Progress Visualization: Watch your strength climb with beautiful Forge Orange trend lines and PR celebrations.
• Plate Calculator & 1RM: Stop doing gym math. Let SteelRep calculate your barbell load instantly.
• Offline First: Training in a basement gym with no signal? Your data logs offline and syncs automatically when you're back.

It's time to put in the work. Download SteelRep, ditch the notebook, and forge your legacy.