100 Sit-Ups Six Pack Trainer transforms your Android into your very own FITNESS COACH.
Sit-ups are among the most popular strength exercises when it comes to a flat belly and ripped abs for a reason. They’re highly effective and a big step towards your sixpack. Seize the moment, make the most of your motivation and kick-off your journey to perfect abs!
This innovative app leverages the power of technology to automatically detect your sit-ups using the motion sensor on your device. It diligently keeps track of your sit-up repetitions, assists you in reaching new personal milestones, and provides essential support for achieving your fitness goals. Moreover, a comprehensive training regimen and dynamic voice coaching are seamlessly integrated.
With this app, you have the flexibility to enhance your core strength anytime, anywhere.
Embark on a journey guided by a meticulously crafted training plan that adapts to your fitness level and aspirations. You can opt for one of three intensity levels, progressing from 0 to 100 Sit-Ups.
To foster your enthusiasm, a captivating leaderboard awaits, allowing you to measure your progress against friends and even individuals worldwide. Should you desire to unite with colleagues, you can effortlessly establish a distinct leaderboard exclusively for your group.
Ultimately, we are committed to your success. This is why we introduce a user-friendly goal setting feature and the motivating concept of streaks. Set daily, monthly, and yearly objectives and receive timely reminders. By engaging in a workout each day, you cultivate a streak and unlock additional motivation!
PRO TIP: As little as 3-5 minutes of daily sit-up training will fortify your cardiovascular fitness, enhance endurance, amplify upper body strength, and sculpt your muscles over time. Witness your sit-up prowess skyrocket!
APP FEATURES:
- Counts completed Sit-Ups by the proximity sensor or your nose
- Voice coach for feedback
- Leaderboard with friends and global leaderboard. Add a filter to the leaderboard to compare to your peer
- Live Leaderboard
- Set personal goals and get reminders
- Quick statistics on the main screen
- Calendar view
- Scientifically developed training plan. Choose your Plan level 1-2-3
- Streaks - tracks the number of days in a row you’ve completed a workout (works in combination with the 100 Push-Ups app)
- Statistics in your profile. See your weekly, monthly, and yearly progress in a chart
- Personal Record - Show & shine by sharing your personal record on social media
- Achieve new levels by doing more push-ups
- Connect to Google Health Connect
- Create groups and add your co-workers, families, etc., to the leaderboard
- Leaderboard filters (Age, Sex, Country, etc.)
- Share your success on Instagram, Snap, TikTok, and other social media platforms
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